One of my main goals is teach my clients about how the body works. ⁣

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Once you start understanding that mechanism you won’t fall prey to ridiculous detoxes, fad diets and a random selection of supplements. ⁣

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Your body needs basic tools to thrive. ⁣

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Throwing random supplements at it will give you just that, a random outcome. ⁣

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Once you have a solid nutrition base, you will see you don’t need as many supplements as you thought you did. ⁣

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