𝗪𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐆𝐫𝐨𝐰 𝗪𝐢𝐭𝐡 𝐓𝐡𝐞 𝐅𝐥𝐨𝐰 !⁣

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This is you space for understanding the female body, how phenomenal it is and what you can do to keep it running as the powerhouse its meant to be!⁣

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After becoming board certified in Nutrition, my main aim was to specialize in female hormones. ⁣

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Why? When I got diagnosed with PCOS 6 years ago I had never been so confused in my life when it came to nutrition, supplements, or understanding the body, lifestyle etc.⁣

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The amount of contradicting info left me more and more confused and frustrated. ⁣

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I had so many questions left unanswered and if there was a problem, taking pills/medication were just the standard answer/solution. ⁣

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This is why I decided to go back and study, to understand, so that I could empower myself and others. ⁣

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There is so much misinformation about female health, mostly because tests and research have been done on men, and then this info is spread like plague without understanding the female body at all!⁣

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So here I am, your coach, your girl, to help you navigate through all the bulls**t out there so you can understand the body and how to become your own healer through the GWF 1-1 hormonal coaching program!