Thei Udayan

Co-Founder @ Grow With the Flow Coach
Your body is not a trend!

𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 𝗼𝘃𝗲𝗿 𝗽𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻! ⁣

We are a total of what we do consistently, not what we do once in a while. ⁣

I need you to re-read this.⁣

It’s not the antioxidant juice you had 2 weeks ago or the wheatgrass shot you had that one time, or even the multiple body hacks you come across, it’s the basics you do everyday. ⁣

Go back to basics, that’s what will keep you moving forward and motivated. ⁣

With my clients I cut away all the bulls**t of the “health industry”, strip it down to foundations and break it down into daily habits that they can actually implement and stay consistent at. ⁣

Your body is not a trend, it doesn’t need to be “bio-hacked”, it needs a strong grounding, consistency and self belief. ⁣

Tired of the contradicting info on health and nutrition, join GWF for a personalized guidance that will get you to work with your body and not against it!

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